Alannah Arnold is a Licensed Mental Health Counselor with a Master's degree in Mental Health Counseling from Florida State University. She moved to Tallahassee on a snowy day on Dec. 24th 1989, fell in love with the trees, and decided to settle down. She has studied consciousness and the workings of the mind through her degrees in Psychology, Mental Health Counseling, and Comparative Religion. She has specialized training in mindfulness cognitive therapy to guide clients towards self awareness as a tool for creating balance and mental well-being. This technique, combined with others, is very effective and achieves rapid results with a broad spectrum of concerns.

Alannah has a strong concern for the people in her community and works to provide compassionate, healing services for every age range including children, adolescents, and adult. Her areas of expertise include working with trauma, abuse, stress, anxiety, life transitions, sexual reactivity, crisis situations, anger, family conflicts, behavioral problems, and substance abuse.

Consider the lotus flower that grows at the bottom of the muddy pond. When the time is right, it stretches out a tiny bud until the clarity of the lighted surface is reached. And then it blossoms into a beautiful flower. Most people at some point have the same struggle through life's tough, dark times. Some of us need help to grow and move through these times. The lotus reminds us that we can rise and overcome our difficulties to create the life of beauty, peace, and joy that we are wanting.